Published Jan. 27, 2022
If you have diabetes, it’s especially important to take good care of your health and manage your blood sugar. These tips can help you understand the importance of diabetes management and get the support you need to maintain a healthy lifestyle.
• …
Published Jan. 24, 2022
The New Year is a great time to develop some healthy practices that will turn into lifelong habits. Although some people struggle to keep their New Year’s resolutions, these five healthy habits can help you make small changes that can have a big im…
Published Jan. 13, 2022
With cases of the Omicron variant surging, many people want to know how to protect themselves from getting COVID-19. The tips below can help keep you safe.
Get Vaccinated
Not surprisingly, vaccines are still the best public health tool to protect…
Published Jan. 6, 2022
Because the Omicron variant has caused COVID-19 cases to surge again, it’s critically important to remember the role of masks in preventing the spread of COVID-19. Many communities are once again making masks a requirement in public to help reduce …
Published Nov. 11, 2021
“I knew early on that I wanted to join the Navy and become a physician and biomedical engineer,” Erica recalls. “I knew it would be hard to fulfill all these goals, but I was determined. It wasn’t easy, but I had vision, ambition, and a supportive …
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